Polarity Therapy is a gentle, holistic health care system based on the premise that the flow and balance of energy is the root of good health. Founded by Dr. Randolph Stone, DO, DC, ND (1890-1981), the cornerstone of Polarity is the ancient Indian system of Ayurveda. Within Ayurveda, all form is considered a manifestation of five specific energies, or elements: Ether, Air, Fire, Water and Earth. These energies arise and flow from energy centers in the body called chakras. In turn, the chakras are surrounded by "oval" fields which permit and support the flow of energy. These energy centers, currents and fields comprise what Dr. Stone named the "Wireless Anatomy of Man." When thoughts and emotions are out of alignment with the body's energy system, an energy "block" or "interruption" results. This may manifest as physical, mental or emotional distress. Polarity addresses these disruptions through gentle touch, specific exercises (Polarity Yoga) and verbal guidance. The benefits of treatment include:
- Deep relaxation
- Stress reduction
- Increased self-awareness
- Overall sense of well-being
During a Polarity Therapy session, the client rests fully clothed on a treatment table. The practitioner places 2 hands on the client to facilitate flow and movement of energy in the body. Touch may be light, medium or firm. Throughout the session, the client may experience a deep relaxation, and thoughts and feelings frequently rise to the surface. The practitioner assists the client in processing these thoughts and feelings, often leading to greater self awareness of areas that may be contributing to an energy imbalance in his or her life. Ultimately, the client and practitioner work together in addressing energy blocks, thereby promoting the client's active participation in his or her health, and allowing the client to feel supported in making positive change. Sessions are generally 30 minutes for children and 60 minutes for adults. During pediatric sessions, parents remain in the room to observe therapeutic techniques for home carryover and to provide support and encouragement for their children.
Like CranioSacral Therapy, Polarity Therapy is utilized worldwide by healthcare professionals in a variety disciplines. It also dovetails with CranioSacral Therapy, as Dr. Stone viewed cerebrospinal fluid as the "Breath of Life" (our innate life intelligence) and incorporated multiple craniosacral techniques into Polarity Therapy. Ultimately, Polarity Therapy is helpful in supporting a client's current health care regimen and encourages each person to assist in maintaining their own health.
For more information regarding Polarity Therapy, please refer to www.polaritytherapy.org.